Check out WOD's been going down in the nest!
Wednesday, 1 April 2015
Wednesday 1st April 2015
Skill
Floor press
Build to a 5rep max
WOD
Bench press
3-2-1-1-1-1-1
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment