Check out WOD's been going down in the nest!
Thursday, 18 December 2014
Thursday 18th December 2014
Warm up
JJ's - Mobi
WOD
"Wittman"
5 rounds
15x KB swings
15x power cleans
15x box jumps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment