Check out WOD's been going down in the nest!
Wednesday, 25 March 2015
Tuesday 24th March 2015
Athletics levels testing #2
Test A
max effort toes to bar
Test B
15x thrusters
WOD
'Fran'
21-15-9
Thrusters
Pull ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment