Saturday, 31 January 2015

Saturday 31st January 2015

The only thing missing was Katie Perry...

Superbowl Team WOD

9am Patriots (50) Vs 10am Seahawks (64)

2 x 10 minute halves / 5 minute half time 

Touchdown - 6pts
60 wall balls
60 burpees

PAT - 1pt
250m row (each player)

Field Goal - 3pts
60 kettlebell swings
60 med ball twists


Congratulations Superbowl MVP Hannah Harwood, no trophy but some much deserved wellness challenge bonus points :-)

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